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HOLISTIC MOVEMENT
holistic living made simple
 

RECIPES

FROM MY KITCHEN

 
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My Blog
maple-coconut vanilla cake
April 24, 2026
maple-coconut vanilla cake
April 24, 2026

Try this versatile grain-free, gut-healing cake that's perfect for special occasions or everyday indulgence, crafted with nourishing ingredients like coconut flour and sweetened naturally with maple syrup or raw honey!

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April 24, 2026
freshly-milled honey-wheat rolls
April 16, 2026
freshly-milled honey-wheat rolls
April 16, 2026

If gluten leaves you bloated, rashy, or miserable, the problem might not be the wheat β€” it might be what's been done to it before it ever reaches your kitchen

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April 16, 2026
gluten-free vanilla waffles
November 10, 2025
gluten-free vanilla waffles
November 10, 2025

Gluten-free oat flour wafflesβ€”quick, simple, and family-friendly. Easy to make a large batch for busy mornings or meal prep

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November 10, 2025
quick sourdough discard sandwich rolls
November 6, 2025
quick sourdough discard sandwich rolls
November 6, 2025

Craving delicious homemade rolls?

Try this easy Sourdough Discard Sandwich Roll recipe that transforms your leftover starter into soft, flavorful sandwich buns β€” perfect for any meal and no sourdough experience needed!

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November 6, 2025
healing ancestral soup
October 23, 2025
healing ancestral soup
October 23, 2025

Soup’s on!

This one’s packed with flavor, nutrients, and serious comfort!

Designed to nourish your body, support digestion, and keep your immune health thriving.

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October 23, 2025
honey-sweetened flakey einkorn flour biscuits
September 3, 2025
honey-sweetened flakey einkorn flour biscuits
September 3, 2025

Want your home to smell like fresh biscuits? Who doesn’t!

Try these easy einkorn flour biscuitsβ€”they come together quickly and are sure to bring smiles to the whole family!

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September 3, 2025
einkorn pumpkin muffins sweetened with maple syrup
November 9, 2024
einkorn pumpkin muffins sweetened with maple syrup
November 9, 2024

Made with simple, wholesome ingredients, these delicious muffins are easy to make and taste like fallβ€”warm and cozy!

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November 9, 2024
simple homemade vanilla ice cream sweetened with honey 🍯
October 23, 2024
simple homemade vanilla ice cream sweetened with honey 🍯
October 23, 2024

Craving something sweet? Looking for a healthy treat to celebrate a special occasion?

Look no further! Try this simple, honey-sweetened vanilla ice cream!

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October 23, 2024
the best einkorn flour pancakes
October 16, 2024
the best einkorn flour pancakes
October 16, 2024

Get ready to flip for the fluffiest pancakes ever!

Click on the link to uncover the secret to your new favorite breakfast treat!

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October 16, 2024
homemade hot cocoa
December 24, 2021
homemade hot cocoa
December 24, 2021

Whip up some hot cocoa can now be enjoyed for breakfast with these 5, simple, nourishing ingredients! It is easy and your kid’s won’t know the difference between this and those sugar-laden store-bought packages. I promise!

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December 24, 2021
date-sweetened blueberry muffins
December 22, 2021
date-sweetened blueberry muffins
December 22, 2021

Do you love the smell of fresh muffins in the morning? Then try these date-sweetened blueberry muffins. You can skip the refined sugars and still enjoy the taste of a delicious blueberry muffin! I promise your kids won’t know the difference!

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December 22, 2021
lemon-berry vitamin c gummies
May 9, 2021
lemon-berry vitamin c gummies
May 9, 2021

Vitamin C and gelatin are super-powered ingredients in this simple homemade lemon-berry gummy!

Never buy sugary gummies again! πŸ“πŸ‹

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May 9, 2021
simple baked "fried" chicken
May 5, 2021
simple baked "fried" chicken
May 5, 2021

Super easy chicken dinner recipe.

Takes about 5 minutes to prepare for all those busy weekday evenings.

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May 5, 2021
 simple vegetable soup
April 21, 2021
simple vegetable soup
April 21, 2021

I think soup is the most nourishing food you can eat. Try this easy anti-inflammatory soup and drink it for breakfast!

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April 21, 2021
how to be a bowler
April 15, 2021
how to be a bowler
April 15, 2021

Sometimes I don’t have time to separate the food on my plate and I just mix it all together…

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April 15, 2021
gluten-free buttermilk biscuits
April 3, 2021
gluten-free buttermilk biscuits
April 3, 2021

I love biscuits in the morning…or anytime actually. πŸ’›

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April 3, 2021
quick "roasted" potatoes
March 11, 2021
quick "roasted" potatoes
March 11, 2021

Potatoes have a bad reputation but they are my comfort food and I will not give them up. Learn a little more about potatoes and then try this quick, β€œcheaters” roasted potato recipe - - for the busy cook!

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March 11, 2021
strawberry beet ginger smoothie
March 2, 2021
strawberry beet ginger smoothie
March 2, 2021

It is a good idea to eat a variety of fruits and vegetables in order to obtain an array of vitamins and minerals. Try this beet and strawberry smoothie!

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March 2, 2021
sweet berry crisp
February 8, 2021
sweet berry crisp
February 8, 2021

Berries are best!

Try this simple morning berry crisp. It is warm, sweet and full of healthy nutrients! πŸ“

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February 8, 2021
simple chicken broth
January 7, 2021
simple chicken broth
January 7, 2021

Instead of coffee, grab a mug of warm broth! Here is an easy recipe to make that will warm up your kitchen and your belly. Broth is my go-to natural remedy for every ailment. It seems to have magical abilities ✨

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January 7, 2021
maple meringue crisps
December 29, 2020
maple meringue crisps
December 29, 2020

Although the holiday season is coming to an end, there is still time left to make some egg nog and use the leftover egg whites for these maple meringue crisps. They are fluffy and sweet!

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December 29, 2020
homemade egg nog
December 19, 2020
homemade egg nog
December 19, 2020

Instead of store bought egg nog filled with sugar and preservatives, try making this easy homemade egg nog. It is delicious, needs only a few ingredients, and is filled with healthy fats!

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December 19, 2020
one-pan apple crisp
November 25, 2020
one-pan apple crisp
November 25, 2020

Some mornings I have so many pots and pans out that my kitchen looks like a busy city diner. In an attempt to make everyone happy, and use one pan, I created this easy, one-pan apple crisp.

Coffee + Apple crisp = A good start to your day 🍎

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November 25, 2020
sausage and veggie stew
November 19, 2020
sausage and veggie stew
November 19, 2020

I have a delicious, family-friendly, sausage stew for you! This recipe is about numbers: FOUR vegetables, ONE-pot, ONE big happy family.

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November 19, 2020
healthy snacks for kids
November 12, 2020
healthy snacks for kids
November 12, 2020

My kids are always hungry, are yours? I put together a list of healthy snack ideas for you to try to make your life a tiny bit easier, because we could all use a little help right now! πŸ–€

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November 12, 2020
grain-free pumpkin spice waffles
November 4, 2020
grain-free pumpkin spice waffles
November 4, 2020

Pumpkin spice and everything nice!

Try these grain-free pumpkin spice waffles - delicious!

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November 4, 2020
shepherd's soup
October 21, 2020
shepherd's soup
October 21, 2020

Don’t be afraid of fat! Try this gut healing, delicious, comforting soup!

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October 21, 2020
simple basil and garlic pesto
September 6, 2020
simple basil and garlic pesto
September 6, 2020

Try this basil pesto recipe and learn how this every day herb is extraordinary.

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September 6, 2020
honey chocolate ice cream 🍨
August 15, 2020
honey chocolate ice cream 🍨
August 15, 2020

Ice cream for breakfast!

Try this honey sweetened chocolate ice cream…it is creamy, chocolatey and delicious!

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August 15, 2020
food colorings & pineapple popsicles
July 13, 2020
food colorings & pineapple popsicles
July 13, 2020

Enjoy a tropical homemade popsicle, while you learn a bit about artificial food colorings πŸ’™πŸ’šπŸ’œβ€οΈ

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July 13, 2020
A few days late, but Merry Christmas from the Lorusso family! Wishing you lots of merry and joy!
It’s holiday cookie time! 

We love making cookies this time of year. It’s easy to find healthier versions of your favorite flavors! 

This year we made einkorn flour chocolate chip cookies and they were delicious! 

Einkorn flour is an a
Look what arrived at my doorstep this morning!

You know it’s going to be a good day when a new friend drops off a gluten-free sourdough starter on your doorstep.

Have you ever made gluten-free sourdough? This starter is a blend of brown rice
When our eating is mindful, we celebrate the goodness of fields, gardens, forests, and watersheds, and the skill of those who can nurture seed and animal life into delicious food. 
- Norman Wirzba

Norman Wirzba wrote a beautiful book, entitled, &ldq
Let’s talk about food allergies and sensitivities. Do you eat the same things every day? 

There was a time in my life when I was eating the same 10-12 foods every day because of food reactions. If you have many food sensitivities, it means tha

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