LEARN WITH ME
HOLISTIC MOVEMENT BLOG
maple-coconut vanilla cake
Try this versatile grain-free, gut-healing cake that's perfect for special occasions or everyday indulgence, crafted with nourishing ingredients like coconut flour and sweetened naturally with maple syrup or raw honey!
gluten-free vanilla waffles
Gluten-free oat flour waffles—quick, simple, and family-friendly. Easy to make a large batch for busy mornings or meal prep
honey-sweetened flakey einkorn flour biscuits
Want your home to smell like fresh biscuits? Who doesn’t!
Try these easy einkorn flour biscuits—they come together quickly and are sure to bring smiles to the whole family!
make your own yogurt
Yogurt is one of the easiest things to make at home. Try this simple homemade yogurt recipe. It only need 2 ingredients.
einkorn pumpkin muffins sweetened with maple syrup
Made with simple, wholesome ingredients, these delicious muffins are easy to make and taste like fall—warm and cozy!
the best einkorn flour pancakes
Get ready to flip for the fluffiest pancakes ever!
Click on the link to uncover the secret to your new favorite breakfast treat!
homemade hot cocoa
Whip up some hot cocoa can now be enjoyed for breakfast with these 5, simple, nourishing ingredients! It is easy and your kid’s won’t know the difference between this and those sugar-laden store-bought packages. I promise!
date-sweetened blueberry muffins
Do you love the smell of fresh muffins in the morning? Then try these date-sweetened blueberry muffins. You can skip the refined sugars and still enjoy the taste of a delicious blueberry muffin! I promise your kids won’t know the difference!
how to be a bowler
Sometimes I don’t have time to separate the food on my plate and I just mix it all together…
strawberry beet ginger smoothie
It is a good idea to eat a variety of fruits and vegetables in order to obtain an array of vitamins and minerals. Try this beet and strawberry smoothie!
sweet berry crisp
Berries are best!
Try this simple morning berry crisp. It is warm, sweet and full of healthy nutrients! 🍓
one-pan apple crisp
Some mornings I have so many pots and pans out that my kitchen looks like a busy city diner. In an attempt to make everyone happy, and use one pan, I created this easy, one-pan apple crisp.
Coffee + Apple crisp = A good start to your day 🍎
grain-free pumpkin spice waffles
Pumpkin spice and everything nice!
Try these grain-free pumpkin spice waffles - delicious!
breakfast parfait
Do your kids love those expensive breakfast parfaits sold at coffee shops and cafes? Mine do! From now on, skip those sugary, expensive parfaits, and make your own!