LEARN WITH ME
HOLISTIC MOVEMENT BLOG
gluten-free vanilla waffles
Gluten-free oat flour waffles—quick, simple, and family-friendly. Easy to make a large batch for busy mornings or meal prep
honey-sweetened flakey einkorn flour biscuits
Want your home to smell like fresh biscuits? Who doesn’t!
Try these easy einkorn flour biscuits—they come together quickly and are sure to bring smiles to the whole family!
make your own yogurt
Yogurt is one of the easiest things to make at home. Try this simple homemade yogurt recipe. It only need 2 ingredients.
einkorn pumpkin muffins sweetened with maple syrup
Made with simple, wholesome ingredients, these delicious muffins are easy to make and taste like fall—warm and cozy!
the best einkorn flour pancakes
Get ready to flip for the fluffiest pancakes ever!
Click on the link to uncover the secret to your new favorite breakfast treat!
date-sweetened blueberry muffins
Do you love the smell of fresh muffins in the morning? Then try these date-sweetened blueberry muffins. You can skip the refined sugars and still enjoy the taste of a delicious blueberry muffin! I promise your kids won’t know the difference!
simple vegetable soup
I think soup is the most nourishing food you can eat. Try this easy anti-inflammatory soup and drink it for breakfast!
how to be a bowler
Sometimes I don’t have time to separate the food on my plate and I just mix it all together…
strawberry beet ginger smoothie
It is a good idea to eat a variety of fruits and vegetables in order to obtain an array of vitamins and minerals. Try this beet and strawberry smoothie!
sweet berry crisp
Berries are best!
Try this simple morning berry crisp. It is warm, sweet and full of healthy nutrients! 🍓
homemade egg nog
Instead of store bought egg nog filled with sugar and preservatives, try making this easy homemade egg nog. It is delicious, needs only a few ingredients, and is filled with healthy fats!
grain-free pumpkin spice waffles
Pumpkin spice and everything nice!
Try these grain-free pumpkin spice waffles - delicious!
grain-free banana bread muffins
Do you have bananas in your kitchen that you bought and no-one ate? Then make this grain-free banana bread muffin. It got a high approval rating from 4 of my harshest critics.
summertime zucchini muffins
Hair wraps + friendship bracelets + zucchini muffins = a perfect summer!
These are sweetened with dates and banana…delicious :)
a few thoughts on breakfast
For most families (including my own), breakfast is the hardest meal of the day to prepare. However, studies show, and we all have heard, that it is "the most important meal of the day." I have 3 healthy, gluten-free options for you!
breakfast parfait
Do your kids love those expensive breakfast parfaits sold at coffee shops and cafes? Mine do! From now on, skip those sugary, expensive parfaits, and make your own!