einkorn pumpkin muffins sweetened with maple syrup

Made with simple, wholesome ingredients, these delicious muffins are easy to make and taste like fall—warm and cozy!

breakfast, Recipes, SnacksKathryn LorussoNovember 9, 2024pumkin muffins, pumpkin, fall treat, fall, pumkin spice, proptein, protein, feeding kids, snacks, breakfast, healthy snacks, coconut flour, maple syrup, honey, coconut oiil, coconut oil

homemade hot cocoa

Whip up some hot cocoa can now be enjoyed for breakfast with these 5, simple, nourishing ingredients! It is easy and your kid’s won’t know the difference between this and those sugar-laden store-bought packages. I promise!

breakfast, Recipes, SnacksKathryn LorussoDecember 24, 2021hot cocoa, maple syrup, milk

grain-free pumpkin spice waffles

Pumpkin spice and everything nice!

Try these grain-free pumpkin spice waffles - delicious!

Recipes, breakfastKathryn LorussoNovember 4, 2020grain free, gluten free, pumpkin, breakfast, healthy families, pumpkin spice, waffles, blood sugar, maple syrup

cocoa-coconut bites with peanut butter drizzle

Try these bite-sized, refined sugar-free treats! They take about 5 minutes to make!

Recipes, SnacksKathryn LorussoMay 15, 2018coconut, raw cocao, maple syrup, treats, snacks, sugar-free

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