maple-coconut vanilla cake

Try this versatile grain-free, gut-healing cake that's perfect for special occasions or everyday indulgence, crafted with nourishing ingredients like coconut flour and sweetened naturally with maple syrup or raw honey!

Snacks, Recipes, breakfastKathryn LorussoApril 24, 2026cake, birthdays, treats, coconut flour, coconut cake, paleo, gaps, gaps diet, gaps snacks, maple syrup, raw honey, blueberry muffins, vanilla cake, cupckaes, cupcakes, vanilla cupcakes

einkorn pumpkin muffins sweetened with maple syrup

Made with simple, wholesome ingredients, these delicious muffins are easy to make and taste like fall—warm and cozy!

breakfast, Recipes, SnacksKathryn LorussoNovember 9, 2024pumkin muffins, pumpkin, fall treat, fall, pumkin spice, proptein, protein, feeding kids, snacks, breakfast, healthy snacks, coconut flour, maple syrup, honey, coconut oiil, coconut oil

homemade hot cocoa

Whip up some hot cocoa can now be enjoyed for breakfast with these 5, simple, nourishing ingredients! It is easy and your kid’s won’t know the difference between this and those sugar-laden store-bought packages. I promise!

breakfast, Recipes, SnacksKathryn LorussoDecember 24, 2021hot cocoa, maple syrup, milk