Although the holiday season is coming to an end, there is still time left to make some egg nog and use the leftover egg whites for these maple meringue crisps. They are fluffy and sweet!

Instead of store bought egg nog filled with sugar and preservatives, try making this easy homemade egg nog. It is delicious, needs only a few ingredients, and is filled with healthy fats!

Some mornings I have so many pots and pans out that my kitchen looks like a busy city diner. In an attempt to make everyone happy, and use one pan, I created this easy, one-pan apple crisp.

Coffee + Apple crisp = A good start to your day 🍎

I have a delicious, family-friendly, sausage stew for you! This recipe is about numbers: FOUR vegetables, ONE-pot, ONE big happy family.

My kids are always hungry, are yours? I put together a list of healthy snack ideas for you to try to make your life a tiny bit easier, because we could all use a little help right now! 🖤

Pumpkin spice and everything nice!

Try these grain-free pumpkin spice waffles - delicious!

Don’t be afraid of fat! Try this gut healing, delicious, comforting soup!

Try this basil pesto recipe and learn how this every day herb is extraordinary.

Ice cream for breakfast!

Try this honey sweetened chocolate ice cream…it is creamy, chocolatey and delicious!

Enjoy a tropical homemade popsicle, while you learn a bit about artificial food colorings 💙💚💜❤️

Learn about why it is important to sprout and soak nuts, seeds, and grains, and make these easy chocolate chip granola bars!

Do you have bananas in your kitchen that you bought and no-one ate? Then make this grain-free banana bread muffin. It got a high approval rating from 4 of my harshest critics.

Try these easy, one-pot peanut butter cookies!

Healthy enough for breakfast, yummy enough for a snack…EASY ONE POT OATMEAL COOKIES

Hair wraps + friendship bracelets + zucchini muffins = a perfect summer!

These are sweetened with dates and banana…delicious :)

Try these bite-sized, refined sugar-free treats! They take about 5 minutes to make!

For most families (including my own), breakfast is the hardest meal of the day to prepare.  However, studies show, and we all have heard, that it is "the most important meal of the day."  I have 3 healthy, gluten-free options for you!

Do your kids love those expensive breakfast parfaits sold at coffee shops and cafes?  Mine do!  From now on, skip those sugary, expensive parfaits, and make your own! 

Squash, apples, cranberries, sausage...all my favorite things in one easy dish!