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HOLISTIC MOVEMENT BLOG
maple-coconut vanilla cake
Try this versatile grain-free, gut-healing cake that's perfect for special occasions or everyday indulgence, crafted with nourishing ingredients like coconut flour and sweetened naturally with maple syrup or raw honey!
date-sweetened blueberry muffins
Do you love the smell of fresh muffins in the morning? Then try these date-sweetened blueberry muffins. You can skip the refined sugars and still enjoy the taste of a delicious blueberry muffin! I promise your kids won’t know the difference!
simple vegetable soup
I think soup is the most nourishing food you can eat. Try this easy anti-inflammatory soup and drink it for breakfast!
simple chicken broth
Instead of coffee, grab a mug of warm broth! Here is an easy recipe to make that will warm up your kitchen and your belly. Broth is my go-to natural remedy for every ailment. It seems to have magical abilities ✨