maple-coconut vanilla cake

Try this versatile grain-free, gut-healing cake that's perfect for special occasions or everyday indulgence, crafted with nourishing ingredients like coconut flour and sweetened naturally with maple syrup or raw honey!

Snacks, Recipes, breakfastKathryn LorussoApril 24, 2026cake, birthdays, treats, coconut flour, coconut cake, paleo, gaps, gaps diet, gaps snacks, maple syrup, raw honey, blueberry muffins, vanilla cake, cupckaes, cupcakes, vanilla cupcakes

einkorn pumpkin muffins sweetened with maple syrup

Made with simple, wholesome ingredients, these delicious muffins are easy to make and taste like fall—warm and cozy!

breakfast, Recipes, SnacksKathryn LorussoNovember 9, 2024pumkin muffins, pumpkin, fall treat, fall, pumkin spice, proptein, protein, feeding kids, snacks, breakfast, healthy snacks, coconut flour, maple syrup, honey, coconut oiil, coconut oil

date-sweetened blueberry muffins

Do you love the smell of fresh muffins in the morning? Then try these date-sweetened blueberry muffins. You can skip the refined sugars and still enjoy the taste of a delicious blueberry muffin! I promise your kids won’t know the difference!

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