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HOLISTIC MOVEMENT
holistic living made simple

 

A few days late, but Merry Christmas from the Lorusso family! Wishing you lots of merry and joy!
It’s holiday cookie time! We love making cookies this time of year. It’s easy to find healthier versions of your favorite flavors! This year we made einkorn flour chocolate chip cookies and they were delicious! Einkorn flour is an a
Look what arrived at my doorstep this morning! You know it’s going to be a good day when a new friend drops off a gluten-free sourdough starter on your doorstep. Have you ever made gluten-free sourdough? This starter is a blend of brown rice
When our eating is mindful, we celebrate the goodness of fields, gardens, forests, and watersheds, and the skill of those who can nurture seed and animal life into delicious food. - Norman Wirzba Norman Wirzba wrote a beautiful book, entitled, &ldq
Let’s talk about food allergies and sensitivities. Do you eat the same things every day? There was a time in my life when I was eating the same 10-12 foods every day because of food reactions. If you have many food sensitivities, it means tha

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Copyright 2018 Kathryn Lorusso, Holistic Movement LLC

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